Are you considering a kneeling chair for lower back pain, but want to know more about how it might affect your sciatica? Kneeling chairs have become increasingly popular over the years as an ergonomically-friendly office seating solution that can help ease discomfort in the spine. In this post, we will explore what a kneeling chair is and how it could possibly provide relief from sciatica symptoms. We’ll also take a look at some of the possible drawbacks so that you can make an informed decision regarding whether or not it’s right for you.
As a general rule, kneeling chairs can help sciatica by relieving pressure on the spinal nerves by encouraging a correct posture. Kneeling chairs with a 70-degree tilt encourage upright posture and promote a natural S-shaped curve in the spine.
As an experienced chiropractor with over three decades of practice, as well as a trained ergonomist and author on the topic of sitting, I believe I can offer valuable insight into the question of whether a standing desk can alleviate sciatica. My work in this field has been well-received, including the successful funding of a Kickstarter campaign for my ergonomic seat cushions. If you’re seeking answers on the impact of a standing desk on sciatica, I am confident I can offer some valuable guidance.
Why Chose A Kneeling Chair For Sciatica?
- Bettany-saltikov J, Warren J, Jobson M. Ergonomically designed kneeling chairs are they worth it? : Comparison of sagittal lumbar curvature in two different seating postures. Stud Health Technol Inform. 2008;140:103-6. Available from: https://www.ncbi.nlm.nih.gov/pubmed/18810008
- 5Vaucher M, Isner-horobeti ME, Demattei C, et al. Effect of a kneeling chair on lumbar curvature in patients with low back pain and healthy controls: A pilot study. Ann Phys Rehabil Med. 2015;58(3):151-6. Available from: https://www.ncbi.nlm.nih.gov/pubmed/25956202