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Back Pain Like Electric Shock? | Arachnoiditis

If you have been experiencing back pain that feels like an electric shock radiating throughout your body, it’s important to recognize the symptoms so that you can get the appropriate diagnosis and treatment. While most back pain is uncomfortable, sharp or electrical-type symptoms can be signs of something more serious and should not be ignored. In this blog post we’ll discuss why electrical sensations in your back could indicate a deeper problem and how to properly address the discomfort before it worsens.

As a general rule, back pain that feels like an electric shock can be caused by several factors, including herniated discs, nerve impingement, muscle strain, or spinal stenosis. It may be accompanied by tingling, numbness, or weakness in the affected area. Treatment options include rest, physical therapy, pain medication, and in severe cases, surgery.

If you are feeling electric-shock symptoms when seated, I believe that I can help you. With over 30 years of experience in chiropractic practice and training in ergonomics, I’ve written a book on posture, appeared on national television, and created several solutions to improve sitting comfort and posture. Additionally, I have successfully crowdfunded a project for ergonomic seat cushions.

Common Causes of Electric Shock-like Back Pain

Electric shock-like back pain can result from a range of factors, some of which include:

  • Pinched nerves: When nerves in the spine become compressed, they can cause sharp, shooting pain. This compression can result from a herniated disc, spinal stenosis, or other spinal conditions.
  • Sciatica: The sciatic nerve, which runs from the lower back down each leg, can become irritated or compressed, resulting in electric shock-like pain in the lower back and legs.
  • Muscle strains or spasms: Overexertion, poor posture, or sudden movements can lead to strained or spasming back muscles, causing sharp, intense pain.
  • Infections or inflammation: In rare cases, infections or inflammation in the spine can cause nerve irritation and electric shock-like pain.

If you’re struggling with back pain, I wrote an article on how to manage your pain and why you should do these important steps and I encourage you to read it!

Diagnosing Electric Shock-like Back Pain | Mayo Clinic

As per the Mayo Clinic Guidelines, to diagnose the cause of electric shock-like back pain, a thorough examination and assessment are crucial. This process may involve a physical examination, a review of your medical history, and diagnostic imaging tests such as X-rays, MRIs, or CT scans. These tests help to identify any underlying conditions that may be contributing to your pain.

Treatment Options for Electric Shock-like Back Pain | Physical Therapy

Once the cause of the electric shock-like back pain is identified, a personalized treatment plan can be developed. Some common treatment options include:

  • Chiropractic care: Chiropractic adjustments can help to realign the spine, relieving pressure on nerves and reducing pain.
  • Physical therapy: Strengthening and stretching exercises can improve posture, increase flexibility, and alleviate pain.
  • Medications: Over-the-counter or prescription pain relievers, muscle relaxants, or anti-inflammatory medications may be recommended to manage pain and inflammation.
  • Injections: In some cases, corticosteroid injections or nerve blocks may be suggested to provide temporary pain relief.
  • Surgery: For more severe cases, surgical intervention may be necessary to address the underlying cause of the pain.








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Preventing Electric Shock-like Nerve and Back Pain

Prevention is key when it comes to electric shock-like back pain. Maintaining proper posture, engaging in regular physical activity, and incorporating stretching and strengthening exercises into your routine can all help prevent the onset of this type of pain. Additionally, seeking early intervention and treatment for any spinal issues or injuries can reduce the risk of developing electric shock-like back pain in the future.

Sudden Electric Shock Feeling in Lower Back Treatment

The treatment for sudden electric shock feeling in the lower back depends on the underlying cause of the sensation. Some potential causes could be a pinched nerve, muscle strain, or spinal cord injury. Treatment may involve physical therapy, pain medication, or in severe cases, surgery.

Electric Shock-Like Pain in Upper Back

Electric shock-like pain in the upper back can be caused by several factors, such as nerve compression, spinal cord injury, or muscle strain. Treatment may include physical therapy, pain management techniques, or surgery if the underlying condition is severe.

What Causes Electric Shock Feeling in Legs

Electric shock sensations in the legs can be caused by several factors, including nerve damage, herniated discs, or spinal cord injuries. In some cases, conditions such as multiple sclerosis or peripheral neuropathy may also be the cause. Treatment will depend on the underlying cause and may include medication, physical therapy, or surgery.

What Causes Pain That Feels Like Electric Shocks

Pain that feels like electric shocks can be caused by a variety of conditions, including nerve damage, spinal cord injuries, or certain autoimmune diseases. Other possible causes may include herniated discs, pinched nerves, or muscle spasms. Treatment options will depend on the underlying cause of the pain.

I’ve written a complete hands-on review about the best sitting position for sciatica, and here is what I tested best with my sciatica patients.


Arachnoiditis is a rare condition that involves inflammation of the arachnoid lining of the spinal cord. It can be caused by a variety of factors, including infection, surgery, or spinal cord injury. Symptoms may include severe back pain, numbness, and tingling sensations. Treatment may include pain medication, physical therapy, or surgery in severe cases. However, the condition is typically chronic and may require ongoing management.

Axial Designs® Best Seat Cushion for Back Support


Quick Guide: A 30-Second Summary 


Best Seat Cushion for Back SupportAxial Ergonomic Seat Cushion® | Seat Chair Wedge

Best Seat Cushion for Back Support

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Product Name Axial Designs™ Seat Cushion
Price $149
Warranty 1 Year
Type Posture Wedge
Top Layer 100% Natural Latex (Molded)
Bottom Layer High-Density Foam
Top Material Isometric Grippy Vegan Leather
Bottom Material Non-Slip Material
Side Material 3D Breathable Fabric

Constructing an Ergonomic Chair: Insights and Suggestions

To effectively tackle your seating needs, it’s important to focus on various aspects, with chair personalization being a critical one. There are diverse methods to achieve this, such as implementing an ergonomic cushion and lumbar support. These enhancements can ease the burden on your back and legs, promoting comfort and posture during prolonged seated periods. Also, ensure your feet are flat on the floor and that there is enough space between your chair and desk. By abiding by these suggestions, any regular hard chair can be changed into an ergonomic sanctuary that contributes to long-term health and well-being.

posture before and after seat wedge

Ergonomic Stability Cushion

An ergonomic seat wedge (above) can be employed to properly align your spine and increase balance. This first-rate natural latex stability cushion aids in reinforcing core muscles while diminishing tension in other body areas, like the shoulders and neck. Furthermore, sitting upright is less demanding on your hips and knees, as it involves more muscle groups simultaneously compared to leaning back against something soft. This erect posture helps to prevent stress-generating habits that individuals might unknowingly develop while working.


Back pain is a common issue for many everyday people. Unfortunately, in certain cases, the pain can feel like an electric shock. Though the exact cause of the electric-like shocks may not be known, it is important to seek medical advice when you experience this type of discomfort. Your doctor can assess the situation and provide helpful advice or treatment options.

It’s also important to remember that you don’t have to suffer through this type of back pain alone and there are resources available. From lifestyle changes to medications and even surgery, no matter what your age or health level is there are ways to find relief and reclaim comfort in your body. Our team here at Pain Management Center wants to help you find that relief—call us today for a friendly chat about how we can assist!



  1. Ball, T.S. and Vogler, R.E., 1971. Uncertain pain and the pain of uncertainty. Perceptual and Motor Skills, 33(3_suppl), pp.1195-1203.
  2. Wright, M.H. and Denney, L.C., 2003. A comprehensive review of spinal arachnoiditis. Orthopaedic Nursing, 22(3), pp.215-219.
  3. Katz, J. and Melzack, R., 1987. Referred sensations in chronic pain patients. Pain, 28(1), pp.51-59.


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Medical Disclaimer: This website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.

Product Disclaimer: The seat cushion is designed by a chiropractor, but results may vary and are not guaranteed. The product is not intended to diagnose, treat, or cure any medical condition.


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Dr Lawrence Woods DC

Dr Lawrence Woods DC


My goal is to create the highest quality ergonomic office chairs and accessories for unmatched comfort.

With 30 years of spinal healthcare experience in Ireland as a chiropractor, I learned the value of high-quality sitting for living a happy and healthy life.

I have a Chiropractic Degree from Life Chiropractic College West and I am NBCE Physiotherapy certified.


Dr Lawrence Woods

My goal is to create the highest quality ergonomic office chairs and accessories for unmatched comfort. With 30 years of spinal healthcare experience as a chiropractor, I learned the value of high-quality sleep for living a happy and healthy life. I have a Chiropractic Degree from Life Chiropractic College West and am NBCE Physiotherapy certified.

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