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Can Poor Posture Affect the Vagus Nerve?
As a chiropractor and ergonomic designer with three decades of clinical and innovation experience, one of the...
Impact of Posture on Balance: What You Need to Know
When delving into the complexities of posture, we often visualize the upright stance of soldiers or the poised...
Rethinking Seating: The Spinal Perspective on Chair Design
Many contemporary chair designs seem to disregard the physiological needs of the human spine. While it's crucial to...
Seat Cushion Reviews 2023: Tested and Reviewed Seat Cushions Review
Top 4 Seat Cushions of 2023: Tested and Reviewed Over the past few years, there's been a significant increase in...
How to Clean a Seat Cushion: Foam Cushions, Clean, Wash, Chair
Deep Cleaning Foam Seat Cushions: Remove, Clean, and Wash Deep cleaning foam seat cushions can be a challenge, but...
What Causes Burning When Sitting? | Chiropractors’ Guide on How to Sit
Do you find yourself feeling a persistent burning sensation when sitting down? If so, don’t worry — you are not alone....
10 Minutes a Day to Correct Anterior Pelvic Tilt | Fix Anterior Pelvic Tilt
Do you suffer from lower back pain, poor posture and an inability to squat correctly? If so, then Anterior Pelvic Tilt...
WORST Stretches for Low Back Pain! | Chiropractor Warns
Do you suffer from chronic low back pain? If so, it's time to take control of your discomfort and eliminate the...
Master Your Posture in Just 10 Minutes a Day: A Comprehensive Minute Guide to Correctly Sitting and Standing
If you find yourself sitting for the greater part of the day due to work, driving, or just general lack of movement,...
Can You Strengthen Your Core While Sitting? | How to Sit Exercise for Abs | Seated Workouts
As a physician, I understand that having a strong core is essential for overall health. Unfortunately, many of the...
What Sitting Position Relieves Back Pain? | How to Sit in Correct Posture Positions
As a physician, one of the most common questions I get from my patients is “How can I relieve back pain?” While there...
Lumbar Support for Low Back Pain | Chiropractor Tests Back Support
If you experience low back pain and want to find relief, understanding lumbar support is one of the best steps you can...
How to Sit With Leg Pain
As a physician, I've seen and heard countless stories of living with chronic leg pain that can be both debilitating...
Is Lumbar Support Good or Bad?
As a physician, I understand the importance of properly supporting your back when sitting or standing. While there are...
Where Can I Buy Lumbar Support for Car? | Guide for Automotive Lumbar Support Car that Supports Alignment
As a physician, I understand the importance of proper lumbar support when sitting for an extended period in a car. Not...
Orthopedic Back Support for Chairs 2023 Guide | Guide for Lumbar Support to Aid Back Pain
As a physician, one of the main questions I frequently receive from patients is what the best type of back support for...
Lumbar Support Lower Back Pain | Guide for Lumbar Back Support for Spine
Back pain is a common problem among adults and one that millions of patients experience each day. It not only can be...
Why Is Lumbar Support Uncomfortable?
As a physician, one of the most common complaints I hear from patients is about lumbar supports not being comfortable...
Does Lumbar Support Help Sciatica?
If you've ever suffered from sciatica, you know how painful and disruptive it can be. Lower back pain is a common...
Can Lumbar Support Cause Back Pain?
If you suffer from chronic back pain, or have even been recently diagnosed with a musculoskeletal condition such as...