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10 Reasons Why Your Chair May Cause Back Pain
When we talk about chairs, they're not just pieces of furniture. They're a daily companion to many, playing a crucial role in our overall health and wellbeing, particularly concerning our spine. As a chiropractor and mattress designer, I've spent considerable time...
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10 Reasons Why Your Chair May Cause Back Pain
When we talk about chairs, they're not just pieces of furniture. They're a daily companion to many, playing a crucial role in our overall health and wellbeing, particularly concerning our spine. As a chiropractor and mattress designer, I've spent considerable time...
Can Poor Posture Affect the Vagus Nerve?
As a chiropractor and ergonomic designer with three decades of clinical and innovation experience, one of the questions I am frequently asked is whether there's a connection between posture and the vagus nerve. Our spinal alignment is undeniably crucial for overall...
Impact of Posture on Balance: What You Need to Know
When delving into the complexities of posture, we often visualize the upright stance of soldiers or the poised elegance of a dancer. Yet, posture's significance stretches far beyond these examples, extending to each one of us in our day-to-day activities. A...
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What Sitting Position Relieves Back Pain? | How to Sit in Correct Posture Positions
As a physician, one of the most common questions I get from my patients is “How can I relieve back pain?” While there...
How To Sit With Si Joint Pain | Doctor’s Sacroiliac Joint Pain Guide
Best Sitting Position for Sacroiliac Joint Pain You've never read anything like this before. This is for those frustrated with sacroiliac (SI) joint pain and looking for guidance on how to sit correctly. SI joint pain sufferers can choose from various ergonomic chairs...
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How To Sit With Si Joint Pain | Doctor’s Sacroiliac Joint Pain Guide
Best Sitting Position for Sacroiliac Joint Pain You've never read anything like this before. This is for those...
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Can You Strengthen Your Core While Sitting? | How to Sit Exercise for Abs | Seated Workouts
As a physician, I understand that having a strong core is essential for overall health. Unfortunately, many of the...
What Sitting Position Relieves Back Pain? | How to Sit in Correct Posture Positions
As a physician, one of the most common questions I get from my patients is “How can I relieve back pain?” While there are many potential causes for back pain, being in an uncomfortable sitting position often exacerbates this issue. Fortunately, there are certain...
How to Sit With Leg Pain
As a physician, I've seen and heard countless stories of living with chronic leg pain that can be both debilitating and disheartening. Even the most simple of everyday activities can become difficult or painful enough to cause one to give up altogether. But there is...
Why Does My Anus Hurt From Sitting? | Rectal Pain
As a chiropractor, I have seen many patients who complain of rectal pain and soreness from sitting. This is a common issue that can significantly affect a person's quality of life. While most cases of anal discomfort are not serious, it's important to understand the...
Is Sitting on Leg on Chair Good? | Sitting comfortable on legs | Sit comfortably
Are you in pain and considering using sitting on your leg on the chair as relief? As a doctor, I can tell you that while this may seem like an effective method of reducing discomfort, it is important to consider the risks associated with it. In this blog post, I will...
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