We've all seen those people on the floor with their legs straight and their backs against the wall. They look like...
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Sitting
Learn how to avoid back pain and feel great while sitting all day. Sitting guides and back pain tips so you can feel comfortable all day long.
Why Can’t I Sit On My Heels?
It's a question that has plagued humanity for centuries – why can't we sit on our heels? Well, it turns out there is...
How to Sit for Better Circulation
[Many people think that the only solution is to move more when it comes to improving...
How to Sit With Plantar Fasciitis?
If you have plantar fasciitis, you know how painful it can be to walk or stand. You may wonder how you should sit with...
How Can I Protect My Thoracic Spine?
If you are like most people, you probably take your thoracic spine for granted. But if something were to happen to...
Does Sitting All Day Cause Hip Flexor Strain?
Have you ever been told that sitting all day is bad for you? It's a common misconception that has some truth to it....
How to Drive with Sciatica Pain | Chiropractor Shares Secret
Are you one of the millions of people who experience sciatica pain? If so, you know how frustrating and debilitating...
How to Identify a Pinched Femoral Nerve
If you're experiencing pain in your thigh, groin, or hip region, there's a good chance you're feeling the effects of a...
Why Do My Legs Hurt After Sitting or Riding in a Car?
Do you experience pain in your legs after sitting or riding in a car for an extended period of time? If so, you're not...
Why Does Sitting Make Me Tired?
I recently read an article that said sitting makes you tired. Huh? How can something as simple as sitting make me...
Why Do Legs Hurt After Sitting?
Do your legs feel stiff and achy after sitting for a long time? You're not alone. Many people experience leg pain...
Is It Normal to Have Stiff Joints After Sitting? | Feel Joint Stiffness?
If you experience stiffness in your joints after sitting for a long time, don't worry – you're not alone. This is a...
Can Piriformis Syndrome Cause Constipation?
If you're experiencing constipation and you don't know why it's worth considering whether Piriformis Syndrome is to...
Why Are Car Seats So Uncomfortable?
It is almost every day that I am asked why car seats are so uncomfortable. Car seats should be comfortable because...
How Thick Should A Lumbar Support Cushion Be? | A Chiropractor Explains
How Thick Should A Lumbar Support Cushion Be? In this age of digitalization and technology, almost all of our works...
How to Sit on the Floor | Chiropractor’s Sitting Guide: Floor Sitting Tips
Best Way to Sit on the Floor Without a Chair: Tips From a Chiropractor Throughout our lives, we spend most of our time...
Does Sitting Cause Belly Fat?
Chiropractor Explains How Sitting Leads to Belly Fat It can be hard to acknowledge how long you genuinely sit down...
How to Make a Wooden Chair Comfortable
Chiropractor Explains How To Make Any Wooden Chair Comfortable Wooden chairs are aesthetically pleasing, but something...
“Why Can’t I Get Comfortable Anywhere?” Explained
“Why Can’t I Get Comfortable Anywhere?” A Chiropractor Explains Being comfortable is one of the most satisfying...
Can Sitting a Lot Cause Weak Legs?
Can Sitting a Lot Cause Weak Legs? Our bodies aren’t designed to sit for long durations, and that’s why most of us...