If you have plantar fasciitis, you know how painful it can be to walk or stand. You may wonder how you should sit with...
Should I Use a Standing Desk Mat? | Chiropractor Reveals
You may have heard that standing desks are the healthiest way to work, but did you know that you can improve their...
What Are The Benefits Of Foam Cushions?
Do you know what the benefits of foam cushions are? If you don't, you're in for a treat! In this blog post, we will...
How Can I Protect My Thoracic Spine?
If you are like most people, you probably take your thoracic spine for granted. But if something were to happen to...
Does Sitting All Day Cause Hip Flexor Strain?
Have you ever been told that sitting all day is bad for you? It's a common misconception that has some truth to it....
How to Drive with Sciatica Pain | Chiropractor Shares Secret
Are you one of the millions of people who experience sciatica pain? If so, you know how frustrating and debilitating...
How to Identify a Pinched Femoral Nerve
If you're experiencing pain in your thigh, groin, or hip region, there's a good chance you're feeling the effects of a...
Jaw Tension Causing Neck Pain? | Headaches, Stress and Jaw Pain Symptoms
If you're like many people, you may be struggling with jaw tension causing neck pain. These are both common issues...
How To Tell the Difference Between Muscle Pain and Nerve Pain | Pain – Injury
It's no secret that it can be challenging to determine what's wrong and how to fix it when you're injured. This is...
What Is a Bruised Spine Feeling? | Doctor Explains Back Spinal Bruise Sensation
If you've ever had a bruised spine feeling, you know how debilitating it can be. The pain is often sharp and constant,...
Why Do I Have Fat Rolls When Sitting?
When you sit down, do you have a layer of fat rolls that form on your stomach? You're not alone. About 65% of...
Can Bad Posture Cause Chest Pain? | Tightness Symptoms from Poor Posture
If you've been experiencing chest pain, it's essential to rule out possible causes. Many people think poor posture is...
Why Is Piriformis Syndrome Worse at Night?
Most people experience some degree of discomfort in their lower back, but for those who suffer from piriformis pain,...
Can Piriformis Syndrome Cause Constipation?
If you're experiencing constipation and you don't know why it's worth considering whether Piriformis Syndrome is to...
Can Good Posture Make You Taller?
I am frequently asked in my health clinic if good posture can make you taller? We have all seen horror stories of how...
Why Are Car Seats So Uncomfortable?
It is almost every day that I am asked why car seats are so uncomfortable. Car seats should be comfortable because...
Lumbar Support for Hip Pain | Back Support, Back Pain, Hip Support, Supports
Hip pain can be debilitating and prevent you from living your life to the fullest. Most people don't realize that...
How To Make A Plastic Chair Comfortable
Chairs made of plastic are functional and cheap, but they are not very comfortable. In most events, sitting for...
How Thick Should A Lumbar Support Cushion Be? | A Chiropractor Explains
How Thick Should A Lumbar Support Cushion Be? In this age of digitalization and technology, almost all of our works...
How to Sit on the Floor | Chiropractor’s Sitting Guide: Floor Sitting Tips
Best Way to Sit on the Floor Without a Chair: Tips From a Chiropractor Throughout our lives, we spend most of our time...