Axial Chairs Blog
What Causes Burning When Sitting? | Chiropractors’ Guide on How to Sit
Do you find yourself feeling a persistent burning sensation when sitting down? If so, don’t worry — you are not alone. It is quite common for patients to experience this type of discomfort and most...
10 Minutes a Day to Correct Anterior Pelvic Tilt | Fix Anterior Pelvic Tilt
Do you suffer from lower back pain, poor posture and an inability to squat correctly? If so, then Anterior Pelvic Tilt (APT) or Lower Cross Syndrome may be the issue. Unfortunately, inadequate desk...
WORST Stretches for Low Back Pain! | Chiropractor Warns
Do you suffer from chronic low back pain? If so, it's time to take control of your discomfort and eliminate the causes. As a physician, I have seen numerous patients dealing with muscle tightness,...
Master Your Posture in Just 10 Minutes a Day: A Comprehensive Minute Guide to Correctly Sitting and Standing
If you find yourself sitting for the greater part of the day due to work, driving, or just general lack of movement, chances are that your body has gradually adjusted to become highly efficient at...
Can You Strengthen Your Core While Sitting? | How to Sit Exercise for Abs | Seated Workouts
As a physician, I understand that having a strong core is essential for overall health. Unfortunately, many of the modern work-from-home and remote lifestyle arrangements are leaving us with less...
What Sitting Position Relieves Back Pain? | How to Sit in Correct Posture Positions
As a physician, one of the most common questions I get from my patients is “How can I relieve back pain?” While there are many potential causes for back pain, being in an uncomfortable sitting...