Do you suffer from lower back pain, poor posture and an inability to squat correctly? If so, then Anterior Pelvic Tilt...
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Back Pain
Avoid back pain by learning how to sitting properly. Back pain office chair, seat wedge and ergonomic guides and tips so you can sit comfortably.
WORST Stretches for Low Back Pain! | Chiropractor Warns
Do you suffer from chronic low back pain? If so, it's time to take control of your discomfort and eliminate the...
Can You Strengthen Your Core While Sitting? | How to Sit Exercise for Abs | Seated Workouts
As a physician, I understand that having a strong core is essential for overall health....
What Sitting Position Relieves Back Pain? | How to Sit in Correct Posture Positions
As a physician, one of the most common questions I get from my patients is “How can I...
How to Sit With Leg Pain
As a physician, I've seen and heard countless stories of living with chronic leg pain...
Why Is Lumbar Support Uncomfortable?
As a physician, one of the most common complaints I hear from patients is about lumbar...
Does Lumbar Support Help Sciatica?
If you've ever suffered from sciatica, you know how painful and disruptive it can be....
Can Lumbar Support Cause Back Pain?
If you suffer from chronic back pain, or have even been recently diagnosed with a...
Can Sitting Too Much Cause Pain in Buttocks?
As we all become increasingly aware of the dangers of a sedentary lifestyle, more and...
Why Does My Hip Hurt Only When Sitting?
Do you experience a deep ache or stiffness in your hip joint area when sitting for an...
When Is Buttock Pain Serious?
As a physician, one of the most commonly asked questions I hear is "when does it make...
SI Joint Pain Can’t Walk | SI Pain Guide for Sacroiliac Joint Pain Dysfunction
Do you ever experience pain and tightness in your lower back or hips that make it difficult to get around? If so, then...
SI Joint Pain Is Ruining My Life! | Sacroiliac | Joint Dysfunction | Painful Joints
Are you experiencing pain in your sacroiliac joint? If so, it can seem like the end of the world - no matter how much...
SI Joint Pain to Touch? | Guide for Sacroiliitis Pain or Sacroiliac Joint Dysfunction
Do you experience pain in your lower back or hips that just won't go away? What if we told you it could be caused by...
SI Joint Pain for Years? | Guide for Sacroiliac Joint Pain Dysfunction Relief | Sacroiliitis More than a Year
Living in chronic pain from your sacroiliac joint (SI Joint) can have a huge impact on your life and make basic...
Is Si Joint Pain Permanent?
The sacroiliac (SI) joint is one of the most important structures in our bodies, so when it’s not operating correctly...
Why Is Joint Pain Worse at Night | Guide for Better Sleep Free of Nighttime Arthritis Pain in Joints
Joint pain can be a debilitating experience, and as painful and disruptive as it may feel during the day, many people...
Will SI Joint Pain Go Away? | Guide for Sacroiliac Joint Dysfunction or Sacroiliac Joint Pain
When it comes to SI joint (sacroiliac) pain, patients often want to know if the discomfort and other symptoms will...
What Activities Should I Avoid with Spinal Stenosis?
Spinal Stenosis: The Basics First, let's chat about spinal alignment and the importance of a balanced and strong core....
Why Does My Neck Hurt While Sitting? | Chiropractors’ Tips for Neck Pain
Do you ever feel a pinch in your neck, even when sitting perfectly still? Does it come and go throughout the day, not...