Why Sitting Up Helps Breathing In addition to exercises for improving breathing, sitting the right way can give your...
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Sitting
Learn how to avoid back pain and feel great while sitting all day. Sitting guides and back pain tips so you can feel comfortable all day long.
Should I Sit With My Legs Raised?
Should I Sit With My Legs Raised? When you’re on the go, it can be hard to find a comfortable position for your legs....
Is Heel Sitting Good for You?
Is Heel Sitting Good for You? Sitting on your knees is a common sitting position where the soles of your feet are...
Best Sitting Position for Digestion
Best Sitting Position for Digestion By improving your posture, you can improve digestion because it maintains a...
Why Your Stomach Hurts When Sitting
Why Your Stomach Hurts When Sitting A lot of people have been affected by stomach pain at some point in their lives....
5 Reasons Why Sitting is Uncomfortable
5 Most Common Reasons Why Sitting is Uncomfortable The point of sitting in a chair is to have something that will make...
8 Ways to Relieve Buttocks Pain When Sitting
8 Ways to Relieve Buttocks Pain When Sitting It is not uncommon to feel sore and achy in your buttocks after sitting...
What Is the Best Pressure Relief Cushion?
What Is the Best Pressure Relief Cushion? I often get questions on my Youtube channel or my private practice about...
Why Chairs Are So Uncomfortable
Why Are Chairs So Uncomfortable What is the point of sitting in a chair if it isn't comfortable? It's likely that as...
Best Chair for Elderly People
Choosing The Best Chair for Elderly People Sitting can cause injury to our backs and necks as we age. There is no...
Why Hamstrings Hurt When Sitting
Why Hamstrings Hurt When Sitting Many people suffer from tight, tender hamstrings. For some people, this is just a...
Why Your Knee Hurts When Sitting
Why Your Knee Hurts When Sitting You may be sitting somewhere and feel some discomfort in your knee. What is the...
How to Sit with Spinal Stenosis
How to Sit with Spinal Stenosis With spinal stenosis, you have compression of the spinal canal, which could hurt and...
10 Hidden Risks of the Wrong Chair
10 Hidden Risks of the Wrong Chair If you're like most people, then it might not have occurred to you that sitting in...
Why You Can’t Get Comfortable Sitting
Why You Can't Get Comfortable Sitting Does your back hurt? Do you feel stiff and uncomfortable all the time while in...
Can My Office Chair Cause Leg Pain?
Can My Office Chair Cause Leg Pain? Sitting for too long leads to muscular imbalances and leg pain due to your body...
Best Lumbar Support Cushion for Office Chair
Best Lumbar Support Cushion for Office Chair Most office chairs don't offer the right support for your back. When you...
How to Sit with Piriformis Syndrome
How to Sit with Piriformis Syndrome Piriformis syndrome is a condition that results from an inflamed piriformis...
Correct Way to Sit During Pregnancy
Correct Way to Sit During Pregnancy Nearly every day, I have to answer a question about how to sit properly during...
The 9 Best Tips for Selecting a Gel Seat Cushion
The 9 Best Tips for Selecting a Gel Seat Cushion How do you decide if gel seat cushions work or which one is the best...