As a physician, one of the most common questions I get from my patients is “How can I relieve back pain?” While there...
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Sitting
Learn how to avoid back pain and feel great while sitting all day. Sitting guides and back pain tips so you can feel comfortable all day long.
How to Sit With Leg Pain
As a physician, I've seen and heard countless stories of living with chronic leg pain that can be both debilitating...
Why Does My Anus Hurt From Sitting? | Rectal Pain
As a chiropractor, I have seen many patients who complain of rectal pain and soreness from sitting. This is a common...
Is Sitting on Leg on Chair Good? | Sitting comfortable on legs | Sit comfortably
Are you in pain and considering using sitting on your leg on the chair as relief? As a doctor, I can tell you that...
How to Sit After Back Surgery | Doctor Advises
If you have had surgery on your back, it is crucial to know how to sit so that you do not cause additional pain or...
How to Sit With a Slipped Disc | Chiropractor Warns of Sitting with Herniated Disc
If you have a slipped disc, it is critical that you know how to sit with a slipped disc to help ease the pain. Sitting...
Best Seat Cushion for Spinal Stenosis | Lumbar Seat Cushions | Top Spine Pillow | Good Seats
If you are one of the many people who suffer from spinal stenosis, you know how important it is to have a good seat...
Best Way to Sit With Spondylolisthesis | Chiropractor Warns
If you have been diagnosed with spondylolisthesis, your doctor has probably told you that it is vital to maintain good...
The Best Way to Sit In Pregnancy
Pregnancy is a fantastic time for a woman but can also be uncomfortable. One of the most important things to do during...
Are Kneeling Chairs Good for You?
There have been many talks lately about kneeling chairs and their potential benefits for your health. But what are...
Why Is My Stomach Flat Until I Sit Down?
When you're walking around, your stomach is relatively flat. But as soon as you sit down, it pops out and creates a...
Can Sitting Cause Headaches?
It’s no secret that sitting for long periods of time is bad for your health. But did you know that it could also lead...
Can Being Overweight Cause Pain When Sitting? | Obesity and Chronic Pain with Back
You may not think of obesity as a severe health condition, but did you know that it can cause pain when sitting?...
How Does a Lumbar Belt Work?
If you suffer from back pain, you may have heard of a lumbar belt. But do you know how it works? More importantly, do...
Where Should Lumbar Support Be Placed on Office Chairs? | Positioned Chair Back Support
When you're sitting at your desk, does your back feel supported? Many people experience discomfort in their lower...
Is Lumbar Support Bad for You?
There's no denying that lumbar support is a great feature to have in a chair. It can help protect your back and keep...
Can’t Sit Still at Night
Do you have a hard time sitting still at night? Once the sun goes down, do you feel antsy and like you need to be...
How To Sit In One Place | Chiropractor Reveals
Do you ever wonder how to sit in one place? Maybe you're at work and have to stay seated all day, or you're stuck in...
Why Am I Not Able to Sit Straight?
Most people don't think twice about sitting up straight, but it can be a real challenge for those who suffer from poor...
Why Cant I Sit Criss-Cross? | Chiropractor Explains Sit Cross, Sitting Cross and Crossed Positions
As a child, I always wondered why I couldn't sit criss-cross like the other kids in my class. It wasn't until much...