When you're walking around, your stomach is relatively flat. But as soon as you sit down, it pops out and creates a...
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Sitting
Learn how to avoid back pain and feel great while sitting all day. Sitting guides and back pain tips so you can feel comfortable all day long.
Best Office Chair Alternatives for Back Pain | Guide 2022
Best Office Chair Alternatives for Back Pain If you're like millions of other people, you experience back pain from...
Can Sitting Cause Headaches?
It’s no secret that sitting for long periods of time is bad for your health. But did you know that it could also lead...
Can Being Overweight Cause Pain When Sitting?
You may not think of obesity as a serious health condition, but did you know that it can actually cause pain when...
How Does a Lumbar Belt Work?
If you suffer from back pain, you may have heard of a lumbar belt. But do you know how it works? More importantly, do...
Where Should Lumbar Support Be Placed on Office Chairs?
When you're sitting at your desk, does your back feel supported? A lot of people experience discomfort in their lower...
Is Lumbar Support Bad for You?
There's no denying that lumbar support is a great feature to have in a chair. It can help protect your back and keep...
Can’t Sit Still at Night
Do you have a hard time sitting still at night? Once the sun goes down, do you feel antsy and like you need to be...
How Do You Sit In One Place for a Long Time?
Do you ever have to sit in one place for a long time? Maybe you're at work and have to stay seated all day, or maybe...
Why Am I Not Able to Sit Straight?
Most people don't think twice about sitting up straight, but it can be a real challenge for those who suffer from poor...
Why Cant I Sit Criss-Cross?
As a child, I always wondered why I couldn't sit criss-cross like the other kids in my class. It wasn't until much...
Can’t Sit Up with Legs Straight on Floor
We've all seen those people on the floor with their legs straight and their back against the wall. They look like...
Why Can’t I Sit On My Heels?
It's a question that has plagued humanity for centuries – why can't we sit on our heels? Well, it turns out there is...
How to Sit for Better Circulation?
Many people think that the only solution is to move more when it comes to improving circulation. But what if you're...
How to Sit With Plantar Fasciitis?
If you have plantar fasciitis, then you know how painful it can be to walk or stand. You may wonder how you should sit...
How To Tell the Difference Between Muscle Pain and Nerve Pain?
If you're experiencing pain, it's crucial to be able to differentiate between muscle pain and nerve pain. Muscles ache...
How Can I Protect My Thoracic Spine?
If you are like most people, you probably take your thoracic spine for granted. But if something were to happen to...
Does Sitting All Day Cause Hip Flexor Strain?
Have you ever been told that sitting all day is bad for you? It's a common misconception that has some truth to it....
How to Drive with Sciatica Pain
Are you one of the millions of people who experience sciatica pain? If so, you know how frustrating and debilitating...
How do you Identify a Pinched Femoral Nerve?
If you're experiencing pain in your thigh, groin, or hip region, there's a good chance you're feeling the effects of a...