There is a lot of debate over whether or not neck pillows should be used in bed. Some people swear by them, while...
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Home Ergonomics
Why Do I Have Buttock Pain at Night? | Doctors’ Pain Guide
Do you ever experience pain in your buttocks that seems to get worse at night? If so, you're not alone. Buttock pain...
What Are the Differences between an Ergonomic Chair and a Non-ergonomic Chair? | Ergonomic Chairs, Office Chair, Office Chairs
Should you buy an ergonomic chair? What are the differences between an ergonomic chair and a traditional office chair?...
Where Should Lumbar Support Be Placed on Office Chairs? | Positioned Chair Back Support
When you're sitting at your desk, does your back feel supported? Many people experience discomfort in their lower...
Is Lumbar Support Bad for You?
There's no denying that lumbar support is a great feature to have in a chair. It can help protect your back and keep...
Why Am I Not Able to Sit Straight?
Most people don't think twice about sitting up straight, but it can be a real challenge for those who suffer from poor...
Why Cant I Sit Criss-Cross? | Chiropractor Explains Sit Cross, Sitting Cross and Crossed Positions
As a child, I always wondered why I couldn't sit criss-cross like the other kids in my class. It wasn't until much...
Can’t Sit With Legs Straight Out On Floor
We've all seen those people on the floor with their legs straight and their backs against the wall. They look like...
Should I Use a Standing Desk Mat? | Chiropractor Reveals
You may have heard that standing desks are the healthiest way to work, but did you know that you can improve their...
What Are The Benefits Of Foam Cushions?
Do you know what the benefits of foam cushions are? If you don't, you're in for a treat! In this blog post, we will...
Why Is Piriformis Syndrome Worse at Night?
Most people experience some degree of discomfort in their lower back, but for those who suffer from piriformis pain,...
Can Good Posture Make You Taller?
I am frequently asked in my health clinic if good posture can make you taller? We have all seen horror stories of how...
Why Are Car Seats So Uncomfortable?
It is almost every day that I am asked why car seats are so uncomfortable. Car seats should be comfortable because...
Lumbar Support for Hip Pain | Back Support, Back Pain, Hip Support, Supports
Hip pain can be debilitating and prevent you from living your life to the fullest. Most people don't realize that...
How To Make A Plastic Chair Comfortable
Chairs made of plastic are functional and cheap, but they are not very comfortable. In most events, sitting for...
How to Sit on the Floor | Chiropractor’s Sitting Guide: Floor Sitting Tips
Best Way to Sit on the Floor Without a Chair: Tips From a Chiropractor Throughout our lives, we spend most of our time...
How to Make a Wooden Chair Comfortable
Chiropractor Explains How To Make Any Wooden Chair Comfortable Wooden chairs are aesthetically pleasing, but something...
Can Cushions Help with Posture? | A Chiropractor Explains
Do Cushions Help with Posture? Something that I’ve seen circulating on the internet is “do cushions help with...
Why Are Dining Chairs So Uncomfortable?
Chiropractor Explains Why Dining Chairs Are So Uncomfortable In recent years, there has been a dramatic increase in...
Is It Healthier to Stand at Your Desk?
Is It Healthier to Stand at Your Desk? Standing is the new sitting. Sitting all day isn't in our nature, and there are...