Do you ever experience back or neck pain after sitting in your office chair for long periods of time? If so, you may...
How High Should My Desk Be?
How High Should Your Desk Be? Do you have trouble finding a comfortable height for your desk chair? You're not alone....
11 Tips to Make Your Home Office More Comfortable
11 Tips For Making Your Home Office More Comfortable Perhaps you have found lately that your living room isn't set up...
10 Tips to Make Your Home Office More Ergonomic
How to Make Your Home Office More Ergonomic We get asked a lot about creating ergonomic workplaces. I've been helping...
Is Leaning Back in Chair Bad? Chiropractor Explains Lean Back in Chair Benifits
Is Leaning Back in Chair Bad? Chiropractor Explains All There is much confusion regarding the subject of ‘is reclining...
Sitting Too Much Can Lead To Varicose Veins
Sitting Too Much Can Lead To Varicose Veins What many people may not know is that sitting all day negatively affects...
Stop Your Mouse From Hurting Your Hands
Stop Your Mouse From Hurting Your Hands People who complain of hand stiffness when working at their desktop consult me...
Why Your Shoulder Hurts When Sitting
Why Your Shoulder Hurts When Sitting I get this question a lot in my practice on why shoulders hurt while sitting. I'm...
Can You Replace Office Chair Wheels?
Can You Replace Office Chair Wheels? The office chair is a common fixture in most offices. You may not think about it,...