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Best Seat Cushion for PiriformisChiropractor's Guide(2024)

2023 Seat Cushion for Piriformis | Seat Cushions for Chair, Foam Pillows, and Chairs Review

Transparency Disclosure – Dr. Lawrence Woods, the article’s author and Axial Ergonomic Seat Cushions’ designer, may profit from purchases made via our site links… Read More.

Disclaimer: Dr. Lawrence Woods, the author of this article, is a practicing chiropractor with over 30 years of experience. He is also the manufacturer of the Axial Ergonomic Seat Cushions that are recommended and promoted on this site. While Dr. Woods firmly believes in the benefits of these cushions based on his professional experience and the feedback from his patients, it's important for readers to understand this potential conflict of interest. This disclosure is made in the interest of full transparency. The information provided in this article is intended to help readers make informed decisions about their health and wellness, but it should not replace professional medical advice. Always consult with a healthcare provider for advice tailored to your specific circumstances.

Are you starting to feel that familiar, nagging ache in your tailbone area? If so, it could be a sign of piriformis syndrome. Sitting for extended periods can cause pain and discomfort—especially if you’re on the wrong kind of seat cushion. But don’t worry! 

There’s no need to suffer any longer; this blog post will explore the best seat cushions out there which can help ease pain associated with piriformis syndrome. Whether it’s foam or gel-filled models you are looking for, read on to discover your ideal solution – making sure that your body stays comfortable and supported while taking a load off.

Best Seat Cushion for PiriformisDoctor's Recommendation

Chiropractor Designed

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Product DetailsResearch-based Design

Recommended ForBack Discomfort

Back Discomfort

Perfect for anyone experiencing back discomfort, providing the much-needed relief and support.


Pressure Points

Designed to avoid pressure points, this cushion ensures a comfort, reducing any undue stress on your body.


Regular Sitters

For people who spend a significant amount of time sitting, this cushion promotes healthier & comfortable sitting

Video Guide

Video Guide

As a chiropractor with 30 years of experience and additional training as an ergonomist and posture specialist, I possess a vast amount of knowledge on the subject of ‘the best seat cushion for piriformis syndrome’. I am delighted to share my top tip with you. My expertise has been widely recognized, whether through the success of my Kickstarter campaign for ergonomic seat cushions, my YouTube channel, readers of my book on the topic, or viewers of my TV appearances. If you are in need of expert guidance on maintaining proper

Ergonomic seat cushions are often used to help alleviate discomfort in the piriformis muscle region when sitting in an office chair. By providing targeted support to the lower spine, these cushions aim to reduce pressure and improve alignment. A seat cushion that is created with ergonomic considerations and offers support for the lower back and spine, may alleviate pressure on the sciatic nerve and lead to a sense of comfort.

The Axial Ergonomic Seat Cushion makes sitting on it as comfortable as possible. The cushion is perfect for car seats, office chairs, and dining chairs.

Best Seat Cushion for Piriformis

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Product Name Axial Designs™ Seat Cushion
Price $149
Warranty 1 Year
Type Posture Wedge
Top Layer 100% Natural Latex (Molded)
Bottom Layer High-Density Foam
Top Material Isometric Grippy Vegan Leather
Bottom Material Non-Slip Material
Side Material 3D Breathable Fabric

 Designed For 

  • Individuals with Low Back Pain
  • Those who have Poor posture
  • Desk-bound employees


  • Encourages good lumbar posture and comfort
  • Sturdy high-density design
  • Removable cushion cover for convenient cleaning

The seat cushion offered by Axial has been created with the aim of enhancing sitting comfort. Its design takes into consideration the strain that prolonged sitting can have on your back. The cushion features a removable cover for convenient cleaning.

The cushion is crafted using a combination of natural latex and polyfoam to provide both comfort and durability. Its two layers of foam have been specifically tailored to offer ergonomic support and prevent slouching.

Looking for a comfortable seat cushion for your office chair can be a challenge, but Axial Designs is here to make things easier. Its ergonomic design allows for comfortable seating while promoting good posture.

The Axial Ergonomic Seat Cushion is priced at $149 and comes with a 1-year warranty. It measures 16.5 inches by 17 inches and is 3.5 inches thick. The cushion also has a premium handle for easy transport.

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As a chiropractor, I often see patients who are looking for ways to alleviate piriformis pain and discomfort while sitting. Seat cushions have been a popular solution for many, and I have seen some patients find relief with the use of these products. However, when it comes to the specific condition of sciatica, the scientific evidence for the effectiveness of seat cushions is limited.

That being said, I believe that properly designed seat cushions have the potential to provide relief for people with piriformis syndrome or sciatica. That is why, as a chiropractor and a manufacturer of seat cushions, I am committed to exploring the effects of these products on this condition through well-designed scientific studies.

In the meantime, I offer a range of seat cushions that incorporate ergonomic design principles and high-quality materials to promote proper posture and support while sitting. Whether you are dealing with sciatica or simply looking for a more comfortable and healthy sitting experience, I believe that our seat cushions can help.

Of course, it is important to keep in mind that every person’s situation is unique and what works for one person may not work for another. If you are dealing with sciatica, I recommend consulting with your healthcare provider to determine the best course of action for you.

In conclusion, while the evidence for the effectiveness of seat cushions in treating sciatica is limited, I believe that well-designed seat cushions have the potential to provide relief for this condition. If you are looking for a comfortable and supportive seat cushion, I encourage you to explore our products and see if one of them might be right for you.

What Worsens Piriformis Syndrome?

As a general rule, piriformis Syndrome can be exacerbated by several factors, including poor posture, sitting for long periods, inactivity, and muscle imbalances. In order to reduce the symptoms associated with this condition, it is important to avoid sitting on a hard surface for too long as this can cause further aggravation of the piriformis muscle. Additionally, stretching regularly and doing exercises that target your core muscles can help promote proper alignment and improve circulation in the affected area.

Top Cushion for Piriformis Syndrome

Piriformis Syndrome is an uncomfortable condition caused by the irritation of the piriformis muscle, which runs from your lower spine to the top of your thigh bone. It can cause pain and stiffness in the hips and lower back, as well as difficulty sitting for extended periods of time. As a chiropractor, I often recommend certain types of cushions to alleviate pressure on the irritated muscle and help reduce symptoms.

When finding the right cushion for Piriformis Syndrome, it is important to consider its construction materials, design, ergonomics, and supportiveness. Natural latex is often my recommendation because it provides superior comfort while still offering adequate spinal alignment and lumbar support. Additionally, an ergonomic design helps ensure proper posture and helps to reduce pressure on the piriformis muscle. It should also be designed with a high-density core material that provides enough support for prolonged sitting.

Does Sitting on a Cushion Help Piriformis Syndrome?

I believe that sitting on a cushion can help relieve the pain and stiffness associated with Piriformis Syndrome. A properly designed cushion will provide adequate support and take pressure off of the piriformis muscle, allowing for improved movement and circulation in that area. Furthermore, it can also help to improve posture by keeping your spine in proper alignment and engaging your core muscles.

In conclusion, when selecting a cushion for Piriformis Syndrome, it is important to consider natural latex construction materials, an ergonomic design, lumbar supportiveness, and core muscle engagement. Doing so will ensure that you have the best product for alleviating symptoms while still providing optimal comfort during extended periods of sitting.

How Do You Sit Comfortably With Piriformis Syndrome?

If you suffer from Piriformis Syndrome, it is important to manage your pain by sitting on a properly designed cushion. Doing so will help reduce pressure on the piriformis muscle while also providing adequate spinal alignment and lumbar support. Additionally, it is wise to engage your core muscles while sitting in order to maintain proper posture. This can be easily achieved with an ergonomic design that enables your body to move naturally and comfortably as you sit.

Additionally, if you need additional relief, there are some simple stretching exercises you can do which may help improve symptoms associated with this condition. Overall, finding the right cushion for Piriformis Syndrome combined with regular exercise and stretches can lead to improved movement and comfort when seated.








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Why Is Sitting So Painful With Piriformis Syndrome?

For those who suffer from Piriformis Syndrome, sitting can often be an uncomfortable experience. This is due to the irritation of the piriformis muscle, which runs from your lower spine to your thighbone. When sitting on a flat surface, the pressure that is placed on this muscle increases and can lead to pain and stiffness in both the hips and lower back.

That is why it is so important to have an ergonomically designed cushion that offers spinal alignment and lumbar support while also taking pressure off of the irritated muscle. Doing so will help reduce symptoms associated with Piriformis Syndrome and provide relief from discomfort when seated for extended periods.

How Do You Calm an Inflamed Piriformis Muscle?

When the piriformis muscle becomes inflamed, it is important to take preventative measures in order to reduce its symptoms. This can be achieved by sitting on a cushion that offers adequate support and takes the pressure off of the affected area. Additionally, stretching exercises that target the hip flexors and buttocks can help improve blood circulation to the region. Heat or ice treatments may also provide temporary relief from inflammation and discomfort.

In general, finding ways to alleviate stress on the piriformis muscle in conjunction with regular exercise and stretches will help manage Piriformis Syndrome and reduce its associated pain and stiffness.

What Is the Fastest Way to Heal Long Piriformis Syndrome?

The fastest way to heal Piriformis Syndrome is to find a cushion that offers proper support and takes the pressure off of the piriformis muscle. Additionally, engaging your core muscles for better posture can help improve circulation in the affected area and reduce pain. Regular stretching exercises should also be done on a daily basis in order to improve movement and flexibility of the hip flexors and buttocks.

Lastly, it is important to monitor your progress and adjust any treatments accordingly. This will help you keep track of your healing process, allowing for any necessary changes or adjustments to be made in order to reach optimal comfort levels faster. With patience, consistency, and dedication, you can find relief from Piriformis Syndrome quickly and effectively.

What Position Should I Sleep in for Piriformis?

When sleeping with Piriformis Syndrome, it is best to sleep on your back or side. When lying on your stomach, the pressure placed on the piriformis muscle can be increased which may lead to more discomfort. Additionally, investing in a good quality mattress and pillow can help reduce pain associated with this condition by providing adequate support for your spine and lumbar region.

If necessary, placing a cushion between your legs when sleeping can also provide additional comfort and relieve any unnecessary strain that may be placed on the piriformis muscle. Overall, improving one’s posture while sleeping can help reduce symptoms related to Piriformis Syndrome significantly.

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Would a Relief Cushion or Lumbar Support Pillow Provide Pain Relief?

The answer is not straightforward. It depends on the source of your pain and the underlying cause. A cushion or lumbar support pillow can provide temporary relief, however, if you are suffering from chronic pain it’s best to seek professional medical advice.

I personally prefer natural latex cushions when it comes to back pain and comfort. They offer superior support, durability and breathability. Memory foam and gel foam seat cushions may be popular choices but they don’t offer the same level of support as natural latex does. For example, memory foam compresses easily which can lead to soreness in certain areas over time due to a lack of air circulation and increased pressure points. Gel foam has similar issues with heat retention as well as a lack of breathability.

In my experience, using natural latex seat cushions has helped to relieve back pain and improve posture over time. It’s important to make sure that your cushion fits properly, is optimized for ergonomic support, and provides sufficient air circulation. Additionally, it should be adjustable so you can tailor the fit for optimal comfort and support. Doing this will ensure that you get the best possible results from your cushion or lumbar pillow when sitting in any chair or seat.

Can Sitting in Hard Chair Cause Piriformis Syndrome?

The simple answer to both questions is, it depends. It all comes down to the individual person and their personal experience. For example, some individuals may find relief with a cushion or lumbar support pillow while others may not. Similarly, sitting in hard chairs can cause Piriformis Syndrome for some people but not necessarily everyone.

From my experience as a chiropractor, I have found that natural latex seat cushions are often the best choice when looking for pain relief. They provide good support and promote proper posture while being comfortable at the same time. Memory foam and gel foam cushions are less ideal because they don’t offer enough support or firmness which can lead to back pain over time. Therefore, I would always recommend using a natural latex cushion if possible.

Ultimately, the best way to determine what works for you is to experiment with different types of cushions and pillows until you find one that provides the right level of support and comfort. Everyone is different and so everyone needs something different when it comes to seating arrangements in order to feel good while sitting. Taking the time to find what works best for your body is key to avoiding and managing chronic pain.

How Do I Get My Piriformis Muscle to Release?

Releasing your piriformis muscle is a bit more complex than using cushions or pillows – it requires proper stretching and exercises. The most important thing to do is to perform stretches that target the piriformis muscle specifically, such as seated rotation stretches and cross-legged hip flexor stretches. Once those stretches are done regularly, it may be beneficial to add in more mobility work like foam rolling or massage therapy. Additionally, adding core strengthening exercises can also help build strength around the area and reduce tension in the piriformis.

Tempur-Pedic Double Seat Chair Cushions

Tempur-Pedic Double Seat Chair Cushions may be popular for people who like memory foam. My favorite choice for comfort and support is natural latex foam. There are some patients who prefer memory foam and gel foam seat cushions, but I do not use either of these materials in my designs anymore for many reasons.

Best Foam Seat Cushion for Alleviating Buttock Pain

After years of practice, I know how crucial a well-padded seat cushion can be for alleviating buttock pain. I often recommend ergonomic cushions, made with a natural latex top and high-density base layer foam, that provide optimal pressure support. My patients have seen tremendous benefits from these seat cushions, reducing the discomfort caused by prolonged sitting.

Finding the Best Foam Seat Cushions to Elevate Height on Seats

In my clinical experience, I’ve noticed that the height of your chair can significantly affect your spinal alignment. Using a large seat cushion designed to elevate your height can help maintain a balanced and strong core, which is essential for sitting without causing back pain.

Best Foam Chair Cushion for Ensuring Comfort in Elderly Seats

As our loved ones age, ensuring their comfort is paramount. A well-chosen chair cushion can make all the difference. I’ve found that a seat cushion with a natural latex top layer can provide the necessary pressure relief, improving the sitting experience for our seniors greatly.

Top Choice for a Large Seat Cushion that Eases Lower Back Pain?

From my extensive practice in 2023, I’ve found that the right large seat cushion can be instrumental in easing lower back pain. It’s crucial to choose one that provides adequate support for a healthy spinal alignment. And remember, despite their popularity, memory foam seat cushions might not be the best choice due to their lack of pressure support and resilience.

Relieve Your Pain with the Best Foam Seat Cushion for Buttock Discomfort?

I understand your pain, and I’m here to help. Buttock discomfort can be very distracting. A foam seat cushion, with a sturdy high-density base layer, can provide the support you need to alleviate this pain and help maintain a strong and balanced core.

Increase Your Stature with the Best Large Seat Cushion for Height Boost?

An elevated sitting position can contribute to a healthier posture and a stronger core. A large seat cushion could be the solution to raise your height and support your spine. Choose wisely, however, as not all materials offer the same benefits. Despite the popularity of memory foam in 2023, I’ve found that natural latex provides better support.

Comfort for Seniors: Choosing the Best Seat Cushion for Elderly Chair Use

Our seniors deserve the utmost comfort. The right chair cushion can make their chair a haven of relaxation. A natural latex cushion provides much-needed support, proving to be an excellent choice based on my clinical experience.

Reducing Lower Back Pain with the Right Office Seat Cushion

Are you spending long hours at your office seat? The right cushion could help you maintain a strong core and proper spinal alignment. And remember, while memory foam may seem an appealing choice, it lacks the resilience and support that high-density foam provides.

Maximizing Comfort in Office Seats: Best Foam Seat Cushions Reviewed

In my chiropractic practice, I’ve seen the transformative power of a good seat cushion. For office chairs, it’s important to choose a cushion that offers solid pressure support. A natural latex foam cushion with a bio form base has proven to be superior to memory foam cushions, particularly for long sitting periods.

Foam Chair Cushions: A Solution to Buttock Pain

Buttock pain can be a real hindrance. But don’t worry, a foam chair cushion could be your solution. In my practice, I’ve seen how a cushion with high-density foam and a natural latex top can provide immediate relief.

Raising the Game: Best Seat Cushions for Increasing Height

A seat cushion that boosts your height can promote a strong core and better spinal alignment. In my professional experience, a large seat cushion made of high-density foam is your best bet for enhancing your stature while maintaining comfort and support.

Giving Elders the Comfort they Need: Best Large Seat Cushion for Elderly

I understand the need for extra comfort as we age. A large seat cushion, particularly one with a natural latex top layer, can significantly improve the seating experience for our beloved seniors. It’s about more than just comfort – it’s about respecting their need for better quality of life.

Targeting Lower Back Pain with the Best Office Seat Cushion

Let’s face it – sitting for long hours in an office seat can take its toll on your lower back. But the right seat cushion can make a world of difference. Despite the prevalence of memory foam in 2023, I’ve found that cushions made of natural latex and high-density foam offer better support, promoting healthier spinal alignment and a stronger core.

Remember, it’s not just about getting a cushion – it’s about choosing the right one. And always keep in mind, an expert-designed ergonomic chair cushion can make all the difference in your comfort and overall spinal health. It’s time to take control of your comfort – because you deserve it!

**As a service to our readers, Axial Chairs provides access to our library of archived content. Please note the date of the last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.

Medical Disclaimer: This website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.

Product Disclaimer: The seat cushion is designed by a chiropractor, but results may vary and are not guaranteed. The product is not intended to diagnose, treat, or cure any medical condition.

   This post has been quality checked in line with our Editorial and Research Policy.

Dr Lawrence Woods DC

Dr Lawrence Woods DC


My goal is to create the highest quality ergonomic office chairs and accessories for unmatched comfort.

With 30 years of spinal healthcare experience in Ireland as a chiropractor, I learned the value of high-quality sitting for living a happy and healthy life.

I have a Chiropractic Degree from Life Chiropractic College West and I am NBCE Physiotherapy certified.


Dr Lawrence Woods

My goal is to create the highest quality ergonomic office chairs and accessories for unmatched comfort. With 30 years of spinal healthcare experience as a chiropractor, I learned the value of high-quality sleep for living a happy and healthy life. I have a Chiropractic Degree from Life Chiropractic College West and am NBCE Physiotherapy certified.

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